let joy find you

Today, I am grateful that I am spending more of my days in the present moment, and that that lets me experience the awe and wonder of the here and now. 

I am learning to love silence. 

I accomplished doing my PT exercises, taking a shower, going to PT, doing work, and attending a recovery meeting. 

I delighted in witnessing the Poebear’s joy when we returned to our full-length morning walk, in creating a new playlist, and in no longer needing the large knee brace which means I can return to sleeping in my bed.