advocate for yourself and others


Today, I am grateful I am a persistent person who advocates for herself. 

I am learning just how far from patient focused our healthcare systems are, and what injustices that must cause for people who can’t or don’t speak up for themselves. 

I accomplished being honest about my feelings, being ok with being grumpy most of the day, and doing my best to note the moments I was happy or content. 

I delighted in screaming at the top of my lungs, in a good cry, and in the glimmers that shined through despite it being a turd of a day. 

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