"Sometimes, it is only when we reach the end of a cycle, that we can really begin to understand the journey."

Today, I am grateful for the glimmers, those beautiful moments that bring pure joy.  

I am learning this time is helping my inner family understand the value of staying present, reassuring them it’s ok to go slow. 

I accomplished putting together a recovery plan I feel good about and finding ways to integrate my PT exercises into my daily routines. 

I delighted in sleeping in, in morning snuggles with the Poebear, and in feeling calm, clear and supported.