let it go and let it flow

Today, I am grateful for opportunities to be of service, for feeling more at peace with my feelings, and for this beautiful place I get to call home. 

I am learning how to let it go and let it flow. 

I accomplished putting together playlists and yoga flows for classes I’m teaching at the Minam next week. 

I delighted in an awesome yoga practice, in connecting one-on-one with one of my favorite students, in celebrating all the kids that placed in the Lane County Art Show, and in lunch with a friend I love.