the path to knowing is learning

Today, I am grateful for the joy filled reception I received walking into art class, in the kids wanting me to be there for them. 

I am learning “head to heart” moments come when they come.

I accomplished sharing my feelings with people I respect and trust. 

I delighted in a great yoga practice, in listening to my body, in observing discomfort and tightness without judgement, and in coming home to my sweet Poebear.