"the only thing that is real is the present."
Today, I am grateful for the tools that help me stay in the present.
I am learning how to release control over my day. I ask the universe for flexibility, which she gives me, and then my ego tries to fill the day, week, month with tasks. I am learning to let go of the obsessive management of my calendar.
I accomplished attending a virtual ACA meeting and sharing the abandonment feelings that sprung up when the in-person one I planned on was unexpectedly cancelled.
I delighted in a morning meditation, in yummy phở for dinner, in an afternoon nap, and in feeling good about the work I did today.