“when health is absent, wisdom cannot reveal itself…”

Today, I am grateful for hot tea, homemade soup, and cozy blankets. 

I am learning how my gratitude practice has shifted my automatic response and as a result how much easier it is for me to find the good. 

I accomplished taking multiple naps. 

I delighted in nourishing my body with rest, in listening to my dog snore, and in having all the things I need to nurse myself through a cold.