life is a practice

Today, I am grateful for the peace I have found within and for the tools I have that help me continually return to this place of serenity. 

I am learning that all of life is a practice and progress is not linear. I may think I have a lesson locked in today, and tomorrow a new opportunity to practice that lesson will present itself. 

I accomplished getting to know my core attachment better. 

I delighted in a wonderful lunch with two women I love, in a relaxing day with no agenda, and in acknowledging the progress I have made toward loving my highly sensitive self.