let life move you


Today, I am grateful for the moments in life that move me, for believing in the magic and being willing to ride the wave of mystery.

I am learning how to notice the subtleties in how my physical body responds to different feelings and energies. 

I accomplished watering and walking the dog before yoga. 

I delighted in yoga church, in splurging and letting myself enjoy a delicious Country Eggs Benedict and Bloody Mary for breakfast, and in being moved by a great theatrical show. 

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