run free

Today, I am grateful for my dog. He helps me stay present, to be with what is, and to have fun. Watching him run carefree through the woods brings me so much joy because he is so happy and because it reminds me, I too can run free. 

I am learning how to accept myself and others just as they are, how to release my need for people (including myself) to be different. 

I accomplished having a productive day. 

I delighted in starting my day by nurturing my garden, meditating, and walking my dog.