every step of the way

Today, I am grateful for my church...I have a community that gathers regularly to share in our yoga practice, followed by good drinks and great conversation. I am blessed. 

I am learning how to set and hold healthy boundaries. People respect people who are busy. It’s none of your business what I spend my time being busy with. 

I accomplished checking myself before allowing my mind to write a narrative about a stranger, I let curiosity lead. 

I delighted in showing up as my authentic self and making new friends, in connecting with a soul sister I love, and in my dog giving me grace and space to sleep in.