echoes of movement

Today, I am grateful for the magnificent woods that surround me. Being able to quickly and easily connect with nature is essential to my well-being. I am so thankful to have a space where I can walk out my door and immerse myself in the wonders of Mother Earth. 

I am learning how to surrender to change. Something new has begun which I can only see when I let go of what was and release control of what might be. 

I accomplished taking a walk instead of spreading negative speak. I was frustrated and instead of letting my mind run with that feeling, I took a walk and grounded myself in what I needed to "feel safe" in this particular situation. 

I delighted in watching my dog play with his toys, in signing a contract for some home improvements, and in a healthy and delicious lunch.