give thanks

Today, I am grateful for family. The family I have been born into and the family I have chosen. Both are full of beautiful beings that make this world a better and more interesting place. 

I learned (really "got it") that codependency is when we believe our value comes from the validation and through the opinions of others.

I accomplished staying in bed and watching a cheesy show before embarking on my day. 

I delighted in hugging my mom, in a beautiful Thanksgiving celebration, and in meeting someone who spent many years in Iceland just one week before my adventure there.