The power of neutrality

Today, I am grateful to have tools to help me with hard days and challenging situations. 

I am learning how to approach my emotions, my experiences, myself from a neutral place.  I spent many years judging myself, the things I felt, the choices I made, the way I interacted with the world.  Similar to the importance of finding a neutral position for our bodies, we must find a neutral position for our mind to observe our lives with compassion and gratitude. 

I accomplished accepting the way the day unfolded instead of fighting it. 

I delighted in relaxing after a long day.