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growth hurts

Today, I am grateful to know growth hurts and that this too shall pass. I am learning I don’t have to sit alone in my pain, I just have to reach out to the people I feel safe being vulnerable with and share my uncomfortable thoughts and feelings.  I accomplished letting my inners roll through the gut punches and leaned on my person to help me reparent them when I was at a loss.  I delighted in a visit from a friend who has passed on, in a sweet yoga practice, in hugs from people I haven’t seen in a while, and in unexpectedly finding fun gifts for people I love. 

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